[S1 E43] Scary or Not: Is making the shift to being healthier overwhelming for you?

Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E43] Scary or Not: Is making the shift to being healthier overwhelming for you?

Rebel Wellness Podcast S1 E43: Scary or Not - Is making the shift to being healthier overwhelming for you?

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[S1 E37] September Strength: How to Find the (actual) Best Fitness Class for Your Health Goals

Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E37] September Strength: How to Find the (actual) Best Fitness Class for Your Health Goals

Rebel Wellness Podcast S1 E37: September Strength - How to Find the Best Fitness Class for Your Health Goals

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[S1 E36] Hot Take Summer: Demystifying Birth Control & Cycle Tracking For Your Best Health

Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E36] Hot Take Summer: Demystifying Birth Control & Cycle Tracking For Your Best Health

Rebel Wellness Podcast S1 E36: Hot Take Summer - Demystifying Birth Control & Cycle Tracking For Your Best Health

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[S1 E35] Hot Take Summer: Aspartame, Berberine, Greens Powders…what's the deal?

Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E35] Hot Take Summer: Aspartame, Berberine, Greens Powders…what's the deal?

Rebel Wellness Podcast S1 E35: Hot Take Summer - Aspartame, Berberine, Greens Powders…what's the deal?

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[S1 E34] Empower Your Fat-Loss: Identifying & Defeating Self-Sabotaging Behaviors

Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E34] Empower Your Fat-Loss: Identifying & Defeating Self-Sabotaging Behaviors

Rebel Wellness Podcast S1 E34: Empower Your Fat-Loss - Identifying & Defeating Self-Sabotaging Behaviors

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[S1 E32] Hot Take Summer: How to Stop Self-Sabotaging Your Health Journey (the #1 mistake I constantly see)

Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E32] Hot Take Summer: How to Stop Self-Sabotaging Your Health Journey (the #1 mistake I constantly see)

Rebel Wellness Podcast S1 E32: Hot Take Summer - How to Stop Self-Sabotaging Your Health Journey

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[S1 E31] Hot Take Summer: The Scoop on Sports Supplements

Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E31] Hot Take Summer: The Scoop on Sports Supplements

Rebel Wellness Podcast S1 E31: Hot Take Summer - The Scoop on Sports Supplements

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[S1 E29] Hot Take Summer: What exactly is Gluten? Should you be gluten-free?

Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E29] Hot Take Summer: What exactly is Gluten? Should you be gluten-free?

Rebel Wellness Podcast S1 E29: Hot Take Summer - What exactly is Gluten? Should you be gluten-free?

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[S1 E26] Hot Take Summer: The Dark Side of Body Building

Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E26] Hot Take Summer: The Dark Side of Body Building

Rebel Wellness Podcast S1 E26: Hot Take Summer - The Dark Side of Body Building

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[S1 E25] Hot Take Summer: Juice Cleansing, Water Cleansing, and Crash Diet Dangers

Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E25] Hot Take Summer: Juice Cleansing, Water Cleansing, and Crash Diet Dangers

Rebel Wellness Podcast S1 E25: Hot Take Summer - Juice Cleansing, Water Cleansing, and Crash Diet Dangers

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[S1 E24] Hot Take Summer: What exactly is intuitive eating? Does it really work?

Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E24] Hot Take Summer: What exactly is intuitive eating? Does it really work?

Rebel Wellness Podcast S1 E24: Hot Take Summer - What exactly is intuitive eating? Does it really work?

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[S1 E22] Macronutrients: All About Dietary Fats

Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E22] Macronutrients: All About Dietary Fats

Rebel Wellness Podcast S1 E22: Macronutrients - All About Dietary Fats

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[S1 E13] All About Myths: Do supplements actually work?

Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E13] All About Myths: Do supplements actually work?

Rebel Wellness Podcast S1 E13: All About Myths - Do supplements actually work?

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[S1 E12] All About Myths: What is Collagen? Does it count as protein?

Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E12] All About Myths: What is Collagen? Does it count as protein?

Rebel Wellness Podcast S1 E12: All About Myths - What is Collagen? Does it count as protein?

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[S1 E11] All About Myths: Intermittent Fasting, is it actually the ticket to best health?

Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E11] All About Myths: Intermittent Fasting, is it actually the ticket to best health?

Rebel Wellness Podcast S1 E11: All About Myths - Intermittent Fasting, is it actually the ticket to best health?

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[S1 E10] All About Myths: Is Cardio King for Fat Loss?

Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E10] All About Myths: Is Cardio King for Fat Loss?

Rebel Wellness Podcast S1 E10: All About Myths - Is Cardio King for Fat Loss?

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[S1 E9] All About Myths: Are Carbs Bad For You? And Protein?

Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E9] All About Myths: Are Carbs Bad For You? And Protein?

Rebel Wellness Podcast S1 E9: All About Myths - Are Carbs Bad For You? And Protein?

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[S1 E5] All about HIIT: myths, fads, and how to do it right for maximum benefits

Kaileigh Bautista 10/16/23 Kaileigh Bautista 10/16/23

[S1 E5] All about HIIT: myths, fads, and how to do it right for maximum benefits

Rebel Wellness Podcast S1 E5: All about HIIT - myths, fads, and how to do it right for maximum benefits

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