Kaileigh Bautista 12/12/23 Kaileigh Bautista 12/12/23

[S1 E48] Boundary Setting: Protecting Your Peace During the Holiday Season

Rebel Wellness Podcast S1 E48: Boundary Setting - Protecting Your Peace During the Holiday Season

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Kaileigh Bautista 12/12/23 Kaileigh Bautista 12/12/23

[S1 E46] Health and Wellness Habits that Actually Work: Faves of 2023

Rebel Wellness Podcast S1 E46: Health and Wellness Habits that Actually Work - Faves of 2023

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Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E43] Scary or Not: Is making the shift to being healthier overwhelming for you?

Rebel Wellness Podcast S1 E43: Scary or Not - Is making the shift to being healthier overwhelming for you?

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Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E41] Scary or Not: What are PFAs ("Forever Chemicals") and How to Avoid Them?

Rebel Wellness Podcast S1 E41: Scary or Not - What are PFAs ("Forever Chemicals") and How to Avoid Them?

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Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E37] September Strength: How to Find the (actual) Best Fitness Class for Your Health Goals

Rebel Wellness Podcast S1 E37: September Strength - How to Find the Best Fitness Class for Your Health Goals

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Kaileigh Bautista 11/12/23 Kaileigh Bautista 11/12/23

[S1 E36] Hot Take Summer: Demystifying Birth Control & Cycle Tracking For Your Best Health

Rebel Wellness Podcast S1 E36: Hot Take Summer - Demystifying Birth Control & Cycle Tracking For Your Best Health

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Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E33] Hot Take Summer: Pour Decisions - How might alcohol be impacting your health and fat-loss goals?

Rebel Wellness Podcast S1 E33: Hot Take Summer - How might alcohol be impacting your health and fat-loss goals?

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Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E31] Hot Take Summer: The Scoop on Sports Supplements

Rebel Wellness Podcast S1 E31: Hot Take Summer - The Scoop on Sports Supplements

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Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E30] Hot Take Summer: Talk dairy to me. Should you actually be avoiding it?

Rebel Wellness Podcast S1 E30: Hot Take Summer - Talk dairy to me. Should you actually be avoiding it?

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Kaileigh Bautista 11/11/23 Kaileigh Bautista 11/11/23

[S1 E29] Hot Take Summer: What exactly is Gluten? Should you be gluten-free?

Rebel Wellness Podcast S1 E29: Hot Take Summer - What exactly is Gluten? Should you be gluten-free?

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Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E23] Hot Take Summer: Everything you want to know about Ozempic (& semaglutides)

Rebel Wellness Podcast S1 E23: Hot Take Summer - Everything you want to know about Ozempic (& semaglutides)

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Kaileigh Bautista 10/23/23 Kaileigh Bautista 10/23/23

[S1 E22] Macronutrients: All About Dietary Fats

Rebel Wellness Podcast S1 E22: Macronutrients - All About Dietary Fats

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E21] Macronutrients: All About Carbohydrates

Rebel Wellness Podcast S1 E21: Macronutrients - All About Carbohydrates

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