Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E12] All About Myths: What is Collagen? Does it count as protein?

Rebel Wellness Podcast S1 E12: All About Myths - What is Collagen? Does it count as protein?

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E11] All About Myths: Intermittent Fasting, is it actually the ticket to best health?

Rebel Wellness Podcast S1 E11: All About Myths - Intermittent Fasting, is it actually the ticket to best health?

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E10] All About Myths: Is Cardio King for Fat Loss?

Rebel Wellness Podcast S1 E10: All About Myths - Is Cardio King for Fat Loss?

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E9] All About Myths: Are Carbs Bad For You? And Protein?

Rebel Wellness Podcast S1 E9: All About Myths - Are Carbs Bad For You? And Protein?

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E8] All About The Booty

Rebel Wellness Podcast S1 E8: All About the Booty

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Kaileigh Bautista 10/20/23 Kaileigh Bautista 10/20/23

[S1 E7] The art of self-love & how to truly access it for yourself

Rebel Wellness Podcast S1 E7: The art of self-love & how to truly access it for yourself

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Kaileigh Bautista 10/16/23 Kaileigh Bautista 10/16/23

[S1 E6] Rest Period: Seven tips for women new to the gym

Rebel Wellness Podcast S1 E6: Rest Period - Seven tips for women new to the gym

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Kaileigh Bautista 10/16/23 Kaileigh Bautista 10/16/23

[S1 E5] All about HIIT: myths, fads, and how to do it right for maximum benefits

Rebel Wellness Podcast S1 E5: All about HIIT - myths, fads, and how to do it right for maximum benefits

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Kaileigh Bautista 10/16/23 Kaileigh Bautista 10/16/23

[S1 E4] All About Cycle Syncing: Pt. 3 The synergy of strength training, cardio fitness & your cycle

Rebel Wellness Podcast S1 E4: All About Cycle Syncing: Pt.3 - The synergy of strength training, cardio fitness & your cycle

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Kaileigh Bautista 10/16/23 Kaileigh Bautista 10/16/23

[S1 E3] All About Cycle Syncing: Pt. 2 - Listening to Your Body to Help You Stay Nourished

Rebel Wellness Podcast S1 E3: All About Cycle Syncing: Pt. 2 - Listening to Your Body to Help You Stay Nourished

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Kaileigh Bautista 10/11/23 Kaileigh Bautista 10/11/23

[S1 E2] All About Cycle Syncing: Pt.1 - How Female Physiology Depends On Cyclical Flow

Rebel Wellness Podcast S1 E2: All About Cycle Syncing: Pt.1 - How Female Physiology Depends On Cyclical Flow

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Kaileigh Bautista 5/21/23 Kaileigh Bautista 5/21/23

[S1 E1] All About Better New Years Goal Setting

Rebel Wellness Podcast S1 E1: All About Better New Year’s Goal-Setting

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