![[S1 E36] Hot Take Summer: Demystifying Birth Control & Cycle Tracking For Your Best Health](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699777058044-VKKDA6Y12CP6Z4NMBTZU/image-asset.jpg)
[S1 E36] Hot Take Summer: Demystifying Birth Control & Cycle Tracking For Your Best Health
Rebel Wellness Podcast S1 E36: Hot Take Summer - Demystifying Birth Control & Cycle Tracking For Your Best Health
![[S1 E35] Hot Take Summer: Aspartame, Berberine, Greens Powders…what's the deal?](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699776384729-L6IAK28JF5HOD0S36F4C/image.jpg)
[S1 E35] Hot Take Summer: Aspartame, Berberine, Greens Powders…what's the deal?
Rebel Wellness Podcast S1 E35: Hot Take Summer - Aspartame, Berberine, Greens Powders…what's the deal?
![[S1 E33] Hot Take Summer: Pour Decisions - How might alcohol be impacting your health and fat-loss goals?](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699775573452-CJXCPHKW7CXW3G91M96Z/image.jpg)
[S1 E33] Hot Take Summer: Pour Decisions - How might alcohol be impacting your health and fat-loss goals?
Rebel Wellness Podcast S1 E33: Hot Take Summer - How might alcohol be impacting your health and fat-loss goals?
![[S1 E32] Hot Take Summer: How to Stop Self-Sabotaging Your Health Journey (the #1 mistake I constantly see)](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699775261205-DOR2DXSF0HJDU5WO8K5Y/image.jpg)
[S1 E32] Hot Take Summer: How to Stop Self-Sabotaging Your Health Journey (the #1 mistake I constantly see)
Rebel Wellness Podcast S1 E32: Hot Take Summer - How to Stop Self-Sabotaging Your Health Journey
![[S1 E31] Hot Take Summer: The Scoop on Sports Supplements](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699774532924-AFZUQEWG6F19STIUR4D8/image-asset.jpeg)
[S1 E31] Hot Take Summer: The Scoop on Sports Supplements
Rebel Wellness Podcast S1 E31: Hot Take Summer - The Scoop on Sports Supplements
![[S1 E30] Hot Take Summer: Talk dairy to me. Should you actually be avoiding it?](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699774235023-7VNWIYCQJ5V91VWZTXWU/image.jpg)
[S1 E30] Hot Take Summer: Talk dairy to me. Should you actually be avoiding it?
Rebel Wellness Podcast S1 E30: Hot Take Summer - Talk dairy to me. Should you actually be avoiding it?
![[S1 E29] Hot Take Summer: What exactly is Gluten? Should you be gluten-free?](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699773696685-TD7W3WJOJTKQ3T9XT83S/image-asset.jpg)
[S1 E29] Hot Take Summer: What exactly is Gluten? Should you be gluten-free?
Rebel Wellness Podcast S1 E29: Hot Take Summer - What exactly is Gluten? Should you be gluten-free?
![[S1 E28] Hot Take Summer: All the Secrets Behind Meal Timing & Nutrient Timing](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1699773462073-D71NAZ0X4ZTJ54STF0GM/image.jpg)
[S1 E28] Hot Take Summer: All the Secrets Behind Meal Timing & Nutrient Timing
Rebel Wellness Podcast S1 E28: Hot Take Summer - All the Secrets Behind Meal Timing & Nutrient Timing
![[S1 E27] Hot Take Summer: Short, Sweet Micro-Workouts to Hack Your Daily Fitness & Fat Loss Goals](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1698358014917-KYWGXEOP93B8L60HK5GC/image.jpg)
[S1 E27] Hot Take Summer: Short, Sweet Micro-Workouts to Hack Your Daily Fitness & Fat Loss Goals
Rebel Wellness Podcast S1 E27: Hot Take Summer - Short, Sweet Micro-Workouts to Hack Your Daily Fitness & Fat Loss Goals
![[S1 E26] Hot Take Summer: The Dark Side of Body Building](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1698084844146-DBR052ZCLX616ZRATD09/image.jpg)
[S1 E26] Hot Take Summer: The Dark Side of Body Building
Rebel Wellness Podcast S1 E26: Hot Take Summer - The Dark Side of Body Building
![[S1 E25] Hot Take Summer: Juice Cleansing, Water Cleansing, and Crash Diet Dangers](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1698084662919-IVOKEGJWD0FJF7GSXJV3/image.jpg)
[S1 E25] Hot Take Summer: Juice Cleansing, Water Cleansing, and Crash Diet Dangers
Rebel Wellness Podcast S1 E25: Hot Take Summer - Juice Cleansing, Water Cleansing, and Crash Diet Dangers
![[S1 E24] Hot Take Summer: What exactly is intuitive eating? Does it really work?](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1698084490708-V8IPD4TPHPVN7X5FFBY0/image.jpg)
[S1 E24] Hot Take Summer: What exactly is intuitive eating? Does it really work?
Rebel Wellness Podcast S1 E24: Hot Take Summer - What exactly is intuitive eating? Does it really work?
![[S1 E23] Hot Take Summer: Everything you want to know about Ozempic (& semaglutides)](https://images.squarespace-cdn.com/content/v1/6451da7c433b24677e826362/1698084010772-5P3F0R8YV8727MZR91HJ/image.jpg)
[S1 E23] Hot Take Summer: Everything you want to know about Ozempic (& semaglutides)
Rebel Wellness Podcast S1 E23: Hot Take Summer - Everything you want to know about Ozempic (& semaglutides)