It’s time to align
with your BEST health.

Hey, I’m Kailes!

Your new fave wellness coach ;)

Many know me as coach Kailes, but my full name is Kaileigh Lauren. I’m a certified nutritionist and women's wellness coach of over 10 years.
My passion is helping women achieve their best health and wellness, and I'm here to guide you every step of the way.
Whether you're looking to improve your diet, manage stress, or simply feel better in your own skin, I can provide you with the expert guidance and support you need. With my personalized approach and time-tested strategies, you'll be able to transform your health and wellbeing in no time. So what are you waiting for? Let's work together and create the healthy, vibrant life you deserve!

Let's work together!

Let's work together!

Check out my podcast!

Kind of tired of the same old health and fitness advice that just doesn't seem to work for you?
Welcome into your life Rebel Wellness Podcast, the feminine-oriented podcast that challenges the status quo and empowers you to take control of your health and wellness journey.
Hosted by a group of fierce and knowledgeable women, Rebel Wellness covers everything from fitness and nutrition to mental health and self-care, with a focus on promoting a holistic and balanced approach to wellness….but don't expect any boring lectures or cookie-cutter advice here - Rebel Wellness is all about embracing your unique needs and preferences, and finding a lifestyle that works for YOU.

On Sale Now!

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On Sale Now! 〰️

A master course on macros??

This brand new CBK original educational (but practical) master course all about learning macronutrients and how you can implement it into your day-to-day life to truly ditch those annoying “follow this miracle diet” advertisements and pseudoscience “health hacks” all over HealthTok.

I have combined 10 years of working with real humans, tested what works and learned what doesn’t and I’ve packaged it all into this bada*s self-paced online course for you. Go check it out!

Follow me! @kaileighlauren